Hello Riders and Parents-

Your coach seems to be unable to shake a low grade cold and fever, which after two sleepless nights has now progressed into little to no energy. If there is an adult available to lead today’s ride please give me a call. 510-229-7415
I will update the blog later today and before 3pm to let you know if we have a ride leader or not. No leader, no ride. Sorry. If that is the case I still encourage you to get out and ride on your own as a group but again, without a leader it will not be an official team ride.
More to come and onto chicken noodle soup and the couch and blanket for me.
Coach Paul