Ride Wed is at 3:30, weather permitting. I won’t be there, but Christy will lead with Nancy, Jack and Hartquist. Please keep the ride short and sweet. 4 days to GB. You should all try to get in 5-10 mins of high intensity intervals.
By Patrick LePelch| 2016-09-20T17:46:06+00:00 March 20th, 2013|
About the Author: Patrick LePelch
Patrick LePelch is the head coach and team director. In 2014 Patrick joined the Tam High team as Ride Leader when his son, Julian, joined the team. In the 2015/16 season he became a NICA Licensed Head Coach. He has participated in numerous competitive sports over the years. These have allowed him to experience the outdoors in its many facets while testing his athletic skills and endurance limits. Cross country, track and field, trail running, swimming, volleyball, Taekwondo and mountain biking are among the sports he has competed in over the past 4 decades.