It is supposed to be raining Sunday. If it isn’t, we will ride from the depot at 9. It isn’t raining as of Saturday morning though. The rain is supposed to hold off until a little after 12. Get out and ride on your own if you can. Try to work in some longer intervals. Two to four 5 minute intervals would be good.
I hope to see you Sunday, but the forecast says rain.
Patrick LePelch is the head coach and team director. In 2014 Patrick joined the Tam High team as Ride Leader when his son, Julian, joined the team. In the 2015/16 season he became a NICA Licensed Head Coach. He has participated in numerous competitive sports over the years. These have allowed him to experience the outdoors in its many facets while testing his athletic skills and endurance limits. Cross country, track and field, trail running, swimming, volleyball, Taekwondo and mountain biking are among the sports he has competed in over the past 4 decades.