Wow, how did we get here? Wednesday’s ride will be our last team ride this season! Meet at the school at 3:30. If you get out to ride today, keep your ride short and sweet. Work in some 1 – 2 min intervals if you can. This is the time to be working on our speed not our fitness. See you Wed!
By Patrick LePelch| 2016-09-20T17:45:46+00:00 May 14th, 2013|
About the Author: Patrick LePelch
Patrick LePelch is the head coach and team director. In 2014 Patrick joined the Tam High team as Ride Leader when his son, Julian, joined the team. In the 2015/16 season he became a NICA Licensed Head Coach. He has participated in numerous competitive sports over the years. These have allowed him to experience the outdoors in its many facets while testing his athletic skills and endurance limits. Cross country, track and field, trail running, swimming, volleyball, Taekwondo and mountain biking are among the sports he has competed in over the past 4 decades.