January 2015

Sunday Ride Depot 9am — China Camp 2/8

By | January 30th, 2015|

Super Bowl Sunday ride meets at the MV Depot 9am.

Next Sunday 2/8, we will head to China Camp in San Rafael. Our meeting place will be the entrance to Miwok Meadows, about 1/4 mile past the main kiosk @ 9:15, then start riding at 9:30. After the ride we will have lunch in the meadow picnic area. More specific details will go out next week.

Lunch Meeting Thursday

By | January 29th, 2015|

Team lunch meeting Thursday, Mr. Hartquist’s room. Special guest – OSMO Nutrition!

By | January 21st, 2015|

Wednesday Team Ride: 3:30 Tam High

Meet ready to ride 3:30 on sidewalk between Tam tennis courts and pool.

Thursday Lunch meeting: Free jerseys, other give-aways 

Meet in Mr. Hartquist’s room, bring lunch. Coach Christy will talk about effective training. Come pick out jerseys, gloves, arm & leg warmers and even some cool bike caps!

Who wants to race the Boggs 8-hour with me?

By | January 20th, 2015|

Hey team! I am looking to put together a three person team to take on Boggs 8-hour race this year. The race takes place on much of the same course as the Norcal race, so you will have some idea of the terrain. This is one of the coolest courses around. I will be one of the three so I need two of you. If we have more interest, we can put together more teams. This is not an official Tam High or Norcal event so our insurance does not cover us. The date is Saturday May 2nd, which is after our regular season ends, but before states. This should be a lot of fun. I’m looking forward to getting to race WITH you all for once! LMK if you’re interested here, or talk to me at practice. BTW, there is also a Super D, Hillclimb and Funduro if you want to hit it all. I need to hear from you quickly as this will fill up fast.

http://www.bikemonkey.net/events/boggs/ 

Sunday Ride 9:00 MV Depot

By | January 18th, 2015|

Meet at the Depot 9:00. Remember to bring water, eat a good breakfast and dress for the temperature.

Wednesday Ride 3:30 from Tam High

By | January 14th, 2015|

We will meet in the front parking lot at 3:20pm. Guest speaker today is Tom Boss from MCBC.



Are You Race Ready? You have been working hard at practice and have your bike and gear in order but are you fully registered yet? Ease some of that

Are You Race Ready?

You have been working hard at practice and have your bike and gear in order but are you fully registered yet? Ease some of that race day stress and avoid late fees by registering early and making sure you are race ready.
To kick off the Spring race series, all riders who have completed their League registration and registered for one or more races will have a chance to win #sweetswag from our NICA sponsors including Maxxis, Clif, CamelBak and more. Make sure you are entered to win one of these great prizes by completing online registration by Monday January 26, 2015. There are 10 chances to win in all.
To qualify a rider must be:

1. Pre-registered in the NICA Pit Zone and paid for at least 1 NICA race in the series;
2. Payment must be received (online by credit card or by check);
3. Signed paperwork must be received (this 9 page packet will be emailed to you for printing and signing after you register online.) Drop them in the mail, e- mail to [email protected], or fax forms to the NICA office 510-779-5597;

Deadline to be fully registered and qualify for this promotion is January 26, 2015. Avoid the late fees and long lines on race day. Get into the Pit Zone today and get race ready!
Any questions? E-mail [email protected].

Lunch Meeting Tuesday

By | January 12th, 2015|

There will be a team meeting during lunch on Tuesday 1/13 in Mr. Hartquist’s room.

I have Tamarancho Pass applications for students and I will go over some nutrition ideas for pre-ride fueling.

Team Ride Sunday 11th

By | January 6th, 2015|

Is everyone is ready to head back to school tomorrow? I hope you all enjoyed a refreshing break and fun-filled holidays!

Team rides will start up again Sunday 1/11 – same time 9:00am, same place MV Depot.