Hello athletes:
Due to forecast we will be canceling the team ride on the mountain, but we will hold a team workout at Body Kinetics instead.

The 11:00 a.m. class will be for sophomores and upperclassmen
and the 12:00 noon class will be for Freshmen girls and boys.
Keep in mind it is daylight savings so change your clocks tonight!

For those who have not been to spin classes:
– bring a water bottle
– eat an adequate breakfast and bring snacks or eat one just before class
– bring your normal riding clothes in addition to your clip-in shoes. If you do not have clip in shoes bring sneakers
– bring $10.00 for drop-in fee and sign a waiver at the front desk, so come 10 minutes early

Body Kinetics
639 East Blithedale

Super Duper Day will be postponed to another Sunday